{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Rangers of the Lost Park","title":"45: From Montana US Forest Service Smokejumper to Congress - Sam Forstag","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3e847d07\"></iframe>","width":"100%","height":180,"duration":3889,"description":"Sam Forstag is an outdoorsy guy! He worked as a smokejumper and wildland firefighter for years with the US Forest Service-- until December of 2025, when he decided it was time to run for Congress. And the amazing part? He's only 31, he's from a working-class lifestyle, and he speaks up for rangers. Oh, and he really cares about public lands.\nVisit Sam's website: samformontana.com.\nFollow Sam on Instagram: @samforstag.\nFollow ROTLP on Instagram: @rangersofthelostpark.\nFollow ROTLP on TikTok: @rangersofthelostpark.\nJoin Patreon! Become a Ranger Friend for bonus content and to join an incredible community.\nNow available on YouTube! Watch Rangers of the Lost Park select episodes.\nGot a cool Ranger Tea story? Want Liz to share your interesting outdoors story on the podcast? Fill out the Listener Story Form!\nHave a question for Liz? Want her to answer it on an episode? Fill out the Listener Question Form!\nDo you know someone who would make a great guest on the podcast (yourself included)? Fill out the Podcast Guest Request Form!\nFor episode suggestions and feedback, please email Liz at info@rangersofthelostpark.com.\nPlease download, subscribe, and leave a review! Thank you for listening!","thumbnail_url":"https://img.transistorcdn.com/olOREAMq-GAZXD4inCauidlkrzpJetUwvQSiJqXIwlU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDM2/ZmZiODYxOTZiODdm/MGQ2ZmEwMjg4OTI4/MTBiNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}