{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"ADHD Focus Sounds","title":"ADHD Deep Work — 4 Hours of Steady Brown Noise — 4 Hours","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3e9c1982\"></iframe>","width":"100%","height":180,"duration":14401,"description":"Deep, warm brown noise — emphasizes low frequencies more than white or pink noise, creating a rich, full sound.\n\nSteady, unchanging background sound for concentration, studying, and deep work — no variation, no distractions.\n\nThese are background sounds many people with ADHD find helpful for focus and concentration. This is not medical treatment for ADHD and is not a substitute for professional care. If you have concerns about attention or focus, please consult a healthcare provider.\n\n🌙 For 200+ exclusive focus and sleep sound worlds, ad-free and uninterrupted:\n→ [Supercast link]\n\n📱 Sleep Sound App — [App Store link]","thumbnail_url":"https://img.transistorcdn.com/vAsVvc2cfoEHmSapUtGolsp8wTQgsEtCtQq0lIhKyEk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYWY4/MTEzZjM4MGNkY2Nj/ZDc3MzdlNjk0NGRl/YjBmZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}