{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Mileage Podcast","title":"I Ran 100 Laps Around My Friend's House. Here's What Happened","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3ed74e59\"></iframe>","width":"100%","height":180,"duration":4424,"description":"Every year my friend Jim puts on a demented Christmas party where he invites sickos to run around his house 100 times. This was my second year doing it. Here's what happened.If you'd like to support the race cause (mission trip to Costa Rica), consider Venmoing a few bucks to @crystal-rhodes-15Hobby jogger winter gear is here https://hobbyjogger.com/Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)If you're going to buy any new running shoes, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell0:00 Intro1:17 Explaining the Race Concept2:56 Looking at My Splits from Last Year5:35 Pre-Race Dinner7:54 Maurten9:26 My Shoes for the Event12:12 Prepping My Gear15:59 Getting Hype17:45 Getting My Fuel Ready20:22 Weather Check & Final Preparation23:11 Driving to Jim's House23:55 Arriving at Jim's House26:11 Getting My Bib28:11 Running the Event36:20 Final Laps of the Event38:11 After the Event40:44 Jogging Home41:01 Post-Run Dinner43:49 Morning Recovery Run46:33 Reflecting on the EventThank you for the support! Here are five ways you can support the channel:1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and...","thumbnail_url":"https://img.transistorcdn.com/39kaS8bumJOA09F2FSfmyCncGWZUyg1s-a61RrOtA1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NzE4/MDdjMTBmMmQ4NWMz/NWJmZmUyMjlhNTU5/NzEwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}