{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Level Up Life After 40 with Chey P and Amy E","title":"Stop Editing Yourself with guest Aline Blumetti","html":"","width":"100%","height":180,"duration":2190,"description":"How much of yourself have you edited to keep other people comfortable?In this episode of Level Up Life After 40, Chey P and Amy E talk with Aline Blumetti, founder of Arcs in Motion and creator of the trademarked A.I.M.S. Method™. Aline is a certified professional coach who combines positive psychology and neuroscience-informed tools to help women make choices rooted in self-worth and self-trust.After moving to the United States from Lebanon at 25, Aline spent nearly two decades adapting to new places, identities, expectations, and roles. Although she speaks four languages, it took years for her to feel comfortable saying what she truly meant.Aline shares how people-pleasing, self-editing, and constantly adapting can affect the nervous system—and how looking inward helped her rediscover who she was beneath the conditioning. We explore what it means to stop shrinking, reconnect with your identity, and begin making decisions based on who you truly are rather than who you have been expected to be.If you’re over 40 and tired of questioning yourself, managing everyone else’s expectations, or changing who you are to fit the room, this conversation will remind you that it’s not too late to trust yourself and live more authentically.","thumbnail_url":"https://img.transistorcdn.com/wYKvi_2PwPlmtaxCMTL1onkkhOlnJ9_cd0KkDUpIlmM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMGZk/ZDg4YWZlOTcxYzVk/OGU1YTU0ZDcyYmVj/ODkxOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}