{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What Works","title":"EP 160: Finding New Customers Without Marketing Your Life Away with Lagom Body Co Founder Kristen Runvik","html":"","width":"100%","height":180,"duration":2388,"description":"\nThe Nitty Gritty\n\n* How Kristen Runvik is scheduling her life, job, and business to make sure she’s spending her time the way she wants to\n* How she divides her time to find  balance between her side hustle with her day job\n* What she does to get the most out of Instagram marketing without letting it consume her\n* How Kristen takes what she has learned at in-person events online\n\nMore than 44 million Americans have a side hustle to earn extra money for living expenses, savings, and investments. But having a side hustle doesn’t necessarily mean you have a plan for quitting your job and going full-time with your business.\nIn this week’s episode of What Works, Lagom Body Co founder Kristen Runvik shares with us how she divides her time between life, job, and business, how she finds new customers without spending all of her time marketing, why she has a love/hate relationship with Instagram, and more.\nWe release new episodes of What Works every week. Subscribe on iTunes so you never miss an episode.\nMarketing your business without marketing your life away\n“I have this notion of being anti-hustle. I don’t want to be working 50 to 60 hours a week. I want to be really intentional about the way I am approaching my business and my work.” — Kristen Runvik\nKristen Runvik is a holistic clinical herbalist and the founder of Lagom Body Co. And… she’s also our Member Experience Specialist at CoCommercial. She teaches workshops on holistic seasonal health and creates nature-based skincare products that nourish the skin and spirit.\nShe does all this while going to herbalism school.\nSome people might think that this is insane.\nBut Kristen approaches things differently. She intentionally creates space for the grounding self-care that makes working full time and growing business on the side possible. She does all this by avoiding the bad habits that are prevalent in the content marketing world and maintaining healthy boundaries.\nWhether she is working from home, from the coffee...","thumbnail_url":"https://img.transistorcdn.com/AmfGeDL96-fhMaeOcqmX7TK_eWrvTLco6OJj2QpZtZI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NGUx/OWY5ZDg1M2E5MmU3/ZjEwOWVmNDM3MWVh/ZjZlOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}