{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Crazy Hockey Dads Podcast","title":"Episode 29: Calm Down, It’s Just Week One","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3fce8eec\"></iframe>","width":"100%","height":180,"duration":1584,"description":"And its a marathon not a sprint...\nDay 5 of CHD Mini-Camp: Be the Chill You Want to See\nIt’s one thing to tell your kid to stay composed, it’s another to actually model it. In the final day of Mini-Camp, Scott and Jamie talk about staying calm when emotions spike, mistakes pile up, and your parent brain wants to explode in the parking lot.\nBecause your kid doesn’t just need feedback, they need an anchor. And your energy sets the tone.\nIn this episode:\nWhy your stress becomes their stress\nHow to model emotional resets without pretending everything’s fine\nWhy it’s better to call a trusted friend than rant in the group chat\nThe power of owning your blowups and showing what bouncing back looks like\nTool of the Day: “Model the Reset”\nYou don’t have to be perfect - just grounded enough to show them how it’s done.\nSocials:\nTikTok: https://www.tiktok.com/@crazy.hockey.dads\nX: https://x.com/Crazyhockeydads\nInstagram: https://www.instagram.com/crazyhockeydadspodcast/\nFacebook: https://www.facebook.com/profile.php?id=61576627751551\nYoutube: https://www.youtube.com/@Crazyhockeydads","thumbnail_url":"https://img.transistorcdn.com/FcKf3oNYrJjBBpcwxB4tL3db9BOVFL_TLc0Kr3OnegY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjkw/MWYwMzk3NzJhNWVi/MjNiNGEyNjc0YTk5/YzJhZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}