{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Pneuma with Daniel Finneran","title":"An uncooked marathoner treads his meatless way | Axay Shah","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/40850bc7\"></iframe>","width":"100%","height":180,"duration":3517,"description":"Axay Shah is a coach and an author who advocates a raw, plant-based diet. \nTo this diet (and to his great credit) he has remained faithfully devoted for the past 16 years. \nDesirous of sharing with other people the health-promoting powers of this way of living, he launched a website: \nhttps://rawfoodiest.com/\nOn which he provides helpful tips, documents his lab values, and takes on students (among whom you might number yourself?)\nIf you’re curious to learn more about this diet, visit Axay’s website and send him a message. \nHe authored a book, “In Nature We Trust”, in which he further outlines his philosophy. Give it a read!  \nhttps://www.amazon.com/dp/B0GTC25W3Q?lv=shuf&channelId=500&plpRedirect=mhFallback\nAs for me, reach out any time! \npneuma.finneran@gmail.com","thumbnail_url":"https://img.transistorcdn.com/9nhvrEDXeA1Im6ACgqukO18eM3wbLU389-iPUb8KO9A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYWFm/MDM3MTgxMmQ4Mjhl/M2YyMDJmZmRkNGY4/N2E1Yy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}