{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Callum Walker | Figuring It Out","title":"#116 - The Reality Of ADHD: What Everyone Gets Wrong About It","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/40fa0c82\"></iframe>","width":"100%","height":180,"duration":1106,"description":"I've got ADHD myself, and for years I thought it meant I couldn't focus, I was messy, and forever a slave to \"shiny object syndrome”.\nBut what if I told you everything you've been told about ADHD is actually factually incorrect and a borderline lie.\nIn this episode I run through \n- What ADHD actually is and how everyone gets it wrong\n- ⁠How you can use your ADHD to thrive instead of struggle\n- ⁠The first action to take to get a grip of your ADHD","thumbnail_url":"https://img.transistorcdn.com/0pZ5sNIaK2LrI5VGSBxEjgsOh_HRG6Xyk7CS1JDg_G8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMzAw/YWVjNTk3ZDJjYmJh/MzE2NmY1Mjg5NDQ4/YzgxMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}