{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Explosive Endurance Podcast","title":"Your 2027 Season Starts Now: 5 Things to Do This Off-Season","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/41203043\"></iframe>","width":"100%","height":180,"duration":778,"description":"Your race season might be finished, but that doesn’t mean your training should disappear until January.\nIn this episode, I break down 5 ways to get the most out of your off-season and put yourself in the best possible position heading into 2027.\nWe cover:\nKnowing exactly what you’re working towards.\nUsing the off-season to attack your weaknesses.\nBuilding strength while your endurance load is lower.\nLearning to train properly using heart rate.\nSurrounding yourself with people who make training more enjoyable.\nThe goal isn’t to be in peak condition in November or December.\nIt’s to make sure that when January arrives, you’re not starting again from scratch.\nUse these next few months properly and you’ll enter 2027 stronger, fitter and much clearer on exactly what you’re working towards.\nIf you want help putting proper structure around your 2027 season, message me “OFF-SEASON” on Instagram and we’ll have a chat.","thumbnail_url":"https://img.transistorcdn.com/g5fBhoimBaq7y7RpsGAxF6xj2-utZ-MlQlfzco_Rk-0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMzQ5/NmVjOWMxMDUwYzk3/NjMzNDA2ZTIwYzM1/ZGFiMy5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}