{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Relating to Self","title":"Relating to Self - Asya","html":"","width":"100%","height":180,"duration":3230,"description":"Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.  \n\"How do I relate to myself in this moment?\" asks Asya in the beginning of this colorful talk. She then goes on to describe relating to self as not linear - something we keep coming back to. Together with Joachim they explore the practices each needs in order to access their inner voice.  \nThe conversation is steered a lot toward dancing. From a way to unearth tensions in your body to accessing new things within your mind. For Asya, even the self is not still. It changes, much like the movements of a dance, when we imagine, create and build.  \nOur guest has an advice to offer - any time there's a question in your mind, know that you already have the answer within yourself, just tune in and listen.  \nDesign your own local or international solo journey with Asya! Program begins late May: Asyaazar.com/solojourney\nAnd follow her on Insta: @asyaazar\nYou can find Joachim on Twitter: https://twitter.com/joachimbrackx \nIf you enjoy this episode, please subscribe to the podcast and to our email list: http://relatingtoself.com/","thumbnail_url":"https://img.transistorcdn.com/18mIMfL6_iyyBvhO3CYb8yBSzT3tlKLSo29bnxE3L1c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5OTg1LzE2Nzkz/MzQwMTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}