{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Criminal Justice Evolution","title":"MM 340: When Strength Turns Into Silence","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/41bb2efb\"></iframe>","width":"100%","height":180,"duration":446,"description":"In this Microcast Monday, Patrick looks at why the most capable people – first responders, veterans, and leaders – often go quiet when they’re hurting. He unpacks how silence can start as a survival skill, but over time turns into isolation, accumulated stress, and distance from the people who matter. The takeaway is simple: you don’t have to share everything, just something.Criminal Justice EvolutionJanuary 26, 2026","thumbnail_url":"https://img.transistorcdn.com/Hgnr8UsLZLB1CTGAjtYOQT5GP73j6RcXq5qHlCWEhQk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Zjcy/YmJlNjRkNWMyZWQy/M2ZlYjVlNTZjNTJk/MjFiZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}