{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Roar Podcast Productions","title":"Cheer Chat - The Mind of a Base ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4240a0cc\"></iframe>","width":"100%","height":180,"duration":1364,"description":"Kate sits down with base Lilly Highfill to uncover what really happens underneath every stunt. The strength, the timing, the trust, and the moments no one sees. From misconceptions to scary saves, funny stories, and how basing builds confidence and leadership, this episode gives a real look into one of cheer’s most underrated roles.","thumbnail_url":"https://img.transistorcdn.com/KPZFKO1eCcE7uY2pSoChbkYpzCU_bfWNnZwhFZJVMzU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZWM2/NWJhYThlZGNkY2Q3/NDVjOGQ0MWZlZDdj/NzRhYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}