{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The 405 Coffee Break with O.K. Solberg","title":"The 405 Aired July 8th, 2026","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/424e281a\"></iframe>","width":"100%","height":180,"duration":319,"description":"The magic we can see in the number 37.  Also today O.K. explores the saying \"If you need something done, get a busy person to do it.\"","thumbnail_url":"https://img.transistorcdn.com/Joc8A-aoF162i3cAK0NvskWGWkgVH3xinVUBx960MCI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZWU3/MTE3ZmY0YzE4ZmI5/ODE0MmRlMDhlZDhl/MmFhZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}