{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The VO Life","title":"EP 160 - Setting Goals","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/424ff03f\"></iframe>","width":"100%","height":180,"duration":1150,"description":"You are a BUSINESS.  Act like it! The one takeaway here today is this... and it's in the first few minutes of the podcast and it's a quote from Tony Robbins. Go listen and be visible and make 2025 the year you acheive YOUR goals!","thumbnail_url":"https://img.transistorcdn.com/Ha2G2NHi303mksOb6KGNWaMQcKl1hVDt6ShUd-D64A8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE3MzYzLzE2OTIw/NDQ0MDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}