{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Talking To Humans","title":"S2E7: Engaging with Guilt and Shame w/ Arnold Ruiz","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/42699351\"></iframe>","width":"100%","height":180,"duration":2081,"description":"Continuing this series on Engaging with Emotions, we have our guest Arnold Ruiz talk us through what it looks like to engage with guilt and shame in a healthy way and how to combat the lies those emotions tell us every day. We hope you enjoy this episode! We will see you next week!","thumbnail_url":"https://img.transistorcdn.com/8gk4oj13O1HzKlsB03KVl-RIcZ0L65EcgNRagw9B1xA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI0ODc0LzE3MDQ5/MjEyOTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}