{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 107: Your Body Is Always Trying to Take Care of You","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/42958772\"></iframe>","width":"100%","height":180,"duration":3379,"description":"When it comes to running labs, it's so important to look at both your lab results and your individual lifestyle to really understand what is going on. So in this episode, my Hormone Reset Program co-coach, Kaitlin York, joins us as we review her recent labs. Kaitlin shares her health journey and the emotional and physical hurdles she's faced over the last few years. This episode is for you if you're interested in understanding how individual health protocols are made and what we can learn from lab results.\nIn this episode, you will learn more about:\nHow emotions and trauma can affect your nutrient levels\nWhy tests without context are a disservice to you\nThe importance of working with a practitioner in connection with a protocol or health plan\n\nLearn more about The Hormone Reset Program and The Hormone Reset Premium Access here.\nConnect with Kaitlin on Instagram\nThank you to Garnuu for sponsoring this episode!\nUse code LEAH for 15% off your first Garnuu order.\n.\n.\n.\n.\n.\nSeed cycling from Funk it Wellness: LEAH15 \nReal Mushroom extracts: LEAH10 \nRowe Casa Organics: LEAHB for 20% off \nNED CBD: LEAH to save 15%\nMushroom coffee\nGet your supplements at a discount here\nAll of Leah’s favorite products\nApply for 1:1 coaching\nLearn more about FDN\n \nYou can join our private facebook group Balancing Hormones Naturally\nFollow us on Instagram @balancinghormonesnaturally\nFollow me on Instagram @leah_brueg\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.\n \nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}