{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Why Anxiety Is the REAL Health Killer | Cara Barone","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/42c38d98\"></iframe>","width":"100%","height":180,"duration":2721,"description":"Can you ever truly heal if you don’t address your stress—and the toll it’s taking on your nervous system?\nThere is a deep connection between your nervous system and chronic health issues such as Lyme disease, mold illness, and hormonal imbalances.\nAnd as long as your nervous system stays out of whack, so will your body.\nSo how can we deal with this?\nTo answer this question, I’ve brought in the amazing Cara Barone.\nTogether, Cara and I will be discussing how chronic stress can worsen health problems, how mindset can make or break your healing, why the root cause of many health issues is an unregulated nervous system, and a lot more.\nTune in now to take control of your health.\n\nKey Takeaways: \n\nAudio:\nIntroduction (00:00)\nMeet Cara (00:44)\nThe nervous system theory (02:42)\nWhat about societal stress? (12:14)\nHow to support your nervous system (28:35)\nHow to work with Cara (40:08)\n\n\nAdditional Links & Resources:\n\n➡️ Book your FREE consult call: https://link.healthmsgsender.com/widget/booking/bRa7dic05dThvnu4RxRz \n\n➡️ (FREE TRAINING) Learn the 3 secrets to balancing your hormones naturally: https://freehormonetraining.com/?utm_source=youtube&utm_medium=video&utm_campaign=podcast\n\n—\n\n⏺ Get your personalized hormone balance protocol:\nhttps://www.leahbrueggemann.com/mineral-magic\n\n⏺ Learn more about my 6-month hormone reset program: https://www.leahbrueggemann.com/hormone-reset-program\n\n⏺ Sign up for my coaching program (limited access): https://www.leahbrueggemann.com/private-coaching\n\n⏺ Explore all of my favorite products here: https://www.leahbrueggemann.com/favorites\n\n—\n\nI’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.\n\nThrough the Balance Hormones Naturally podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your...","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}