{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Living Your Wellness Life ","title":"Thinking Defensively About Your Health ft. Bob Harrison","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/42d6f142\"></iframe>","width":"100%","height":180,"duration":2493,"description":"You can be out of balance for a season. But if it lasts longer than a season, you’re headed for a crisis.\r\n\r\nBob Harrison joins Dr. Mark Sherwood in this episode to discuss how to take charge of your health before it’s too late.\r\n\r\nLink’s Mentioned\r\nhttps://www.increase.org/\r\n\r\nIn this episode, you’ll discover:\r\nThink of the long-term outcome over the short-term benefit.\r\nDon’t make emotional decisions. Make spiritual decisions.\r\nTired people lean towards problems. Rested people lean towards answers.\r\nRest is not wasted time.\r\nTrue success is only found in living your life focused on and serving others.","thumbnail_url":"https://img.transistorcdn.com/lTMrXohutKTTjOnmCMK7P7kb6BoijvXAJquYpuLyNRE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDM2/MGFmMTdlNzJiYjE0/MTJmMzkyZTAyOTUw/ZTgxOS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}