{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"High Fidelity","title":"Episode 31 | Cannabis Talk and Mushroom Walks with the Women of Gossamer","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4363347d\"></iframe>","width":"100%","height":180,"duration":3837,"description":"What does it actually mean to be \"high\" and how do we get to that sought after place? Bridget breaks it down with Verena von Pfetten and Dr. Alex Capano, the women behind Gossamer’s line up of fabulous cannabinoid products. From Dawn to Dusk they’ve got you covered and their insights are sure to delight.\nDisclaimer: The information provided here is for informational purposes only and should not be considered a substitute for professional medical advice. Please consult with a qualified healthcare professional for personalized guidance regarding your specific medical condition.\nLinks:\nGossamer Magazine\nAnanda Professional\nVerena von Pfetten\nDr. Alex Capano\nGossamer Co-Founder David Weiner\nSubscribe to High Fidelity Newsletter\nSubscribe to Gossamer Newsletter\nClaire Mazur\nRose Los Angeles\nSonoma Hills Farm\nAaron Keefer\nShow Notes: \n0:00 Lift off \n2:01 What does it actually mean to be \"high\"? \n5:18 Verena's background and the creation of Gossamer\n11:00 Verena & Alex meet through Claire Mazur\n13:08 Alex's background in comprehensive cannabinoid science\n17:00 Dusk - Why the first product addressed sleep issues\n19:03 CBD, CBN & THC - the sleep trio\n23:14 Native ratios vs. formulated ratios\n24:57 300mg vs 3000mg\n28:04 The entourage effect\n29:17 Finding your minimum effective dose\n30:15 Gossamer's less is more approach\n32:52 Knowing where to start with CBD\n34:07 Consistency matters\n40:33 The Dawn formula - energy for your day\n42:02 Introduction to THCV\n47:13 What to expect with sublingual oils\n50:23 Happy Hour Pre-rolls - sungrown CBG flower\n55:35 Smoking herbs as a ritual\n58:41 Mushroom walks - Verena's favorite selfcare routine\n1:01 Alex's selfcare routine - pilates for strength and mobility","thumbnail_url":"https://img.transistorcdn.com/cDZvekvgmJ8JN0rZIT6RMYFWMPY2ABRE6E-SMvVmyiQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM1NTE3LzE2NjYw/MjQ5NTctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}