{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Looma.Fm - Breath ~ Drift ~ Evolve","title":"Tranquil Soul","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/43651555\"></iframe>","width":"100%","height":180,"duration":217,"description":"Join us in this episode of the Tranquil Soul podcast as we explore the transformative power of self-awareness. Discover practical tools, mindful exercises, and real-life stories that illuminate the path to understanding your thoughts, emotions, and behaviours. Learn how tuning into yourself can help reduce stress, improve relationships, and unlock a deeper sense of peace. Whether you’re new to mindfulness or seeking to deepen your journey, this episode offers gentle guidance and inspiration for every soul.","thumbnail_url":"https://img.transistorcdn.com/IhxGwyVYFhjYUrOyTKButhIYn41T-2-Y3YUVty4WEIk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZWFk/NzhlMzY1NDU1Nzdi/ODBjOGNhMDY1NWM3/ZmNkNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}