{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Khurram's Quorum","title":"047 Tim Yoo: how to study elite performers to find an edge","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4368f1af\"></iframe>","width":"100%","height":180,"duration":4998,"description":"Timothy Yoo is a first-chair trial lawyer who treats litigation like sport. Tim models his preparation and execution based on principles elite performers use:Prepare for physiology. Cortisol and adrenaline are part of the job; rehearsal is how you meet the moment.Pre-commit decisions. Use decision trees in outlines so you avoid reactivity under pressure.Credibility is “what + how.” Factfinders and clients read conviction, nuance, and authenticity through delivery.Be a reliable narrator. Your job is to help factfinders see the other side and draw their own conclusions.Treat adversarial as a feature. Opposing counsel is your foil/dance partner, then you shake hands at the net.Bank reps. Variety across matters compounds into mastery for the next big stage.","thumbnail_url":"https://img.transistorcdn.com/Wi4h34ImmWuKFOuN4O-3YXpvJax8HWmysqqiO7FcrgE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMWRl/OTY1MWM0MTRmOTQz/ZjkwYmNmNTQyOGZj/NzllZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}