{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Running On Purpose","title":"The Inner Experience of Running","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4394e05a\"></iframe>","width":"100%","height":180,"duration":3915,"description":"The beginning of the end of the Running on Purpose podcast is the new beginning of the RunGnosis project. This episode covers the reasons for the transition & introduces the general message & intent of RunGnosis. After this intro, Steve covers the reasons why every runner should be focused on their inner experience of running as much as their goals, results & data. Godspeed. ","thumbnail_url":"https://img.transistorcdn.com/dbRkKSU2UErG623nDOUIliAYzn8SyaTcilUPsFS6Lc0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIxMjIvMTU2NzE5/MjA5Mi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}