{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode 160 Could Artificial Sweeteners And Sugar Substitutes Help You Lose Fat?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/43abcc30\"></iframe>","width":"100%","height":180,"duration":2112,"description":"Artificial sweeteners get a bad wrap simply because of the word \"artificial.\"\nBut do they really negatively impact our health?\nCould they actually be an effective addition to your diet that might even improve your body composition, blood sugar, and overall metabolic health?\nIn today's episode I break down some of the common myths surrounding artificial sweeteners along with some of the benefits of including them in your diet.\nLooking for more guidance on setting yourself up for success?\nSchedule a free nutrition strategy call below:\nhttps://formfaca.de/sm/8F3alRLhK\nJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :\nhttps://www.facebook.com/groups/141933950164494\nFollow me on IG for more tips and tricks :\n@cherylnasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}