{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Jiu Jitsu Fieldnotes","title":"Jui Jitsu Fieldnotes #1 Vinny","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/43e0b0f7\"></iframe>","width":"100%","height":180,"duration":1624,"description":"Callum and Vin swap stories about starting BJJ later in life — the joy of getting lost on the mats, training around a demanding physical job, and why having the right people around you keeps you coming back. Vin also opens up about how jiu-jitsu became an anchor in his sobriety, and why the Roger Gracie Marlow community made all the difference.","thumbnail_url":"https://img.transistorcdn.com/zeakokgTGM8thLV_RCYxnClIAs5QIPRHDxVnv0dMAtM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNWM2/ZjQ4NWNiZjNhN2M0/ZDE5Mjg5MjU3ZWI2/ZTY5MC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}