{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"234 Essential","title":"One One B","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/43e2b016\"></iframe>","width":"100%","height":180,"duration":6416,"description":"AOT2 and Ugochi discuss their plans for 2024, have a recap of events that happened in December, Debbie AKA Mum Zee and Twitter, Atiku's plan to run for president again. We have the first Release Therapy of the year and other news that made the rounds this week.\nEnjoy. \nOUTLINE\n00:00- Introduction\n05:00 - Catch up\n18:25 - Fan mail 1\n29:40 - Fan mail 2\n33:37 - Fan mail 3\n49:33 - Tweet of the week\n01:09:10 - Plans for 2024\n01:36:18 - Flop of the week\n01:39:22 - Prop of the week\n01:44:40 - Sign out\nFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.\nSupport 234 Essential here: https://paystack.com/pay/234e\nSignup for our newsletter here to get the pod directly to you https://234essen","thumbnail_url":"https://img.transistorcdn.com/V6p5fE7NB0XInPWXZOL_5UKwW0al8yYBET8jKB-jja8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NDUvMTYyODcw/NjQ2NS1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}