{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Med Matrix Method","title":"Depression? Anxiety? How a Healthy Bathroom Routine Can Lift Your Mood.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/446d43f5\"></iframe>","width":"100%","height":180,"duration":1693,"description":"Still Anxious or Low—Even on an SSRI? The Nutrient & Mind–Body Fix You Haven’t Tried.\nDepression and anxiety aren’t always “all in your head.” Sometimes they’re in your nutrients, gut, hormones, sleep, and stress load. In this episode, Dr. Rose (Functional Medicine Practitioner, 20+ years) explains how common vitamin and mineral deficiencies can mimic mood disorders—and how a root-cause plan can work with your current care (never DIY stopping meds).\nIn th","thumbnail_url":"https://img.transistorcdn.com/Qe6eqEa6M2zQ1AYqSnndVFKB4JHbwRRH7QEBQlXNTXc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jODQ2/YzMzZTdiYzdhY2U0/NTRmOTM1ZTdhNjI3/ZmJlZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}