{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Honing In","title":"The Birthday Episode: Imagining My Year Through the Lens of A Theme Word ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/459e8903\"></iframe>","width":"100%","height":180,"duration":1432,"description":"Let’s talk about the power of theme words!It’s my 39th birthday! This solo episode is about the reflection and intention-setting practices I engage with every September. I explore theme words that have guided me, the interplay of my yearly tarot card, and the practices I want to focus on during Quarter 4. Curious about choosing your own theme word for the next year, month, project, week, or day? I close out today’s episode with tangible tools for finding and committing to your own.Here are some of the things I cover:How theme words and metaphors can simplify decision makingMy journey to selecting a theme word for 39, “Again”Tarot as a tool for reflection and choosing guiding themesFour practices I want to focus on this yearPractical steps for finding your own theme wordResources & Links:My The Tending Year blogBrooke McAlary’s 1% ExperimentThe Devil Tarot CardLearn more about reflection and selecting a theme word in my free New Year Reflection and Planning WorkbookSUPPORT FOR CREATIVE THINKERS⭐ Productivity Coaching with Dr. Kate Henry💌 Sign up for Kate's twice-a-month newsletter📚 Download Kate's free Sustainable Productivity PlannerBig thanks to Softer Sounds Studio for podcast editing and support.","thumbnail_url":"https://img.transistorcdn.com/ckd6diQYB3N3rCUx2hR2jNynveiq3YqtMeSjppbiK-k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzU5/YWU0N2JiOTI4NDZm/ODdmNGY5Y2VjMGVl/YTZmZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}