{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"WE Earth Radio: Conversations That Make A Difference with Michael Stone and Guests","title":"Conversations with Michael Stone On Meditation And COVID 19","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/45a459ff\"></iframe>","width":"100%","height":180,"duration":3413,"description":"In this episode, Michael interviews himself and talks about the value and importance of using this time of the COVID 19 quarantine to cultivate a deeper presence and capacity to hold the challenges of our time. He points out the phases or steps of dealing with fear, and personal challenges and how we can heal into wholeness through cultivating a meditation practice.","thumbnail_url":"https://img.transistorcdn.com/DaA3eVQVQszTSs2naykoIrTunafkj2DbEpFlJXtjuMY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5OTEvMTU3MDk5/MDA1OS1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}