{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Living Your Wellness Life ","title":"17 Tips for Eating Out","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/45b6e9aa\"></iframe>","width":"100%","height":180,"duration":1601,"description":"Is it possible to eat healthy when eating out? In this episode, we give you our best tips for healthy eating on the go.","thumbnail_url":"https://img.transistorcdn.com/lTMrXohutKTTjOnmCMK7P7kb6BoijvXAJquYpuLyNRE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZDM2/MGFmMTdlNzJiYjE0/MTJmMzkyZTAyOTUw/ZTgxOS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}