{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Holding Patterns","title":"2. Sometimes You Just Need Your Mom | Learning To Embrace New Beginnings","html":"","width":"100%","height":180,"duration":2955,"description":"In this episode, I speak with my roommate/soul sister/friend, Brittany Nutt, a registered massage therapist and energy worker who previously worked as a tree planter for 10 years. Britt shares her experience growing up in a small rural BC town as the youngest of three, shaped by financial stress and a strong sense of independence. She describes a difficult period after ending relationships, feeling isolated on Vancouver Island, and experiencing her deepest depression. She felt a need for major change, moved off the island to her mother’s home in the Okanagan, and spent a month in a “holding pattern” before starting a heli-ski lodge job in Bella Coola where we met. We discuss coping tools—movement, nutrition, therapy, and friendship—and how the experience strengthened her trust in inner knowing and life’s process.\n_______________________________________________\nBritt's Instagram Here! (https://www.instagram.com/brittnuttsy?igsh=MWkwM3hlMmliYjhraA==)\nHolding Patterns Instagram Here! (https://www.instagram.com/holdingpatternspod?igsh=MXB1ajk3ZHhwdjYxMg%3D%3D)\nCover art by Remy Arnold (https://www.instagram.com/remyarnoldxo?igsh=dWx3aWJsMmZheWNx)\nMusic by penguinmusic - Better Day from Pixabay","thumbnail_url":"https://img.transistorcdn.com/gzSuZaQKCE_1J6Vl0-5y437s6Mbq3Am3G2qUFbmjEWo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODQx/ODZjYTQyMzI1OGY0/N2VmMjVjYjQyZThh/NjhlYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}