{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Someone Should Know","title":"Ep 10: growth is sllloooow","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/45c8f1e1\"></iframe>","width":"100%","height":180,"duration":2259,"description":"[VIDEO VERSION AVAILABLE ON YOUTUBE] We live in a world obsessed with instant results — quick fixes, overnight success, and 30-day transformations. But the truth? Real growth is rarely glamorous. It’s slow, steady, and sometimes painfully boring. In this episode, we’re talking about what growth actually looks like: the tiny choices that add up, the habits that feel mundane, and the patience it takes to build something that lasts.From paying off one credit card to skipping the drive-thru, we’re breaking down how progress happens in the smallest, quietest moments — and why that’s something to celebrate.Show Links 🎪Rocky Creek Candle Company 📲 Stay connected:YouTube: @someoneshouldknowpodcastInstagram: @someoneshouldknowpodcastTikTok: @someone.should.know.podHost: @lydiashockTheme Song: @ktjcarlyIf you or someone you know is battling their mental health, please call or text the National Suicide Prevention Hotline at 988.Disclaimer: Host, Lydia Shock, is not — nor does she ever claim to be — a mental health professional. This podcast is not a substitute or replacement for professional mental health services.","thumbnail_url":"https://img.transistorcdn.com/thCWDtU8f8IQkKl-LenR6zfq_jaXV1iS6s0SOqv_5_g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Mzkz/N2QxMTg1ZWY3YzQx/NDhiY2MxOTdhYTU2/YjNhZC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}