{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Rich Webster Show","title":"Preparation, Ritual, and Abandonment: Life & Business In Flow","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/45d7d96e\"></iframe>","width":"100%","height":180,"duration":2299,"description":"🤝 Work with Rich: https://richwebster.co/work\n💸 How To Charge More Cohort 2 Waitlist (April): https://read.richwebster.co/htcm-c2-waitlist/\nIn this episode, I cover:\n- How a true flow state creates more value and deeper work\n- What Trey Anastasio’s pre-show routine taught me about true flow\n- The 3 things that create the conditions for your best work to emerge: Preparation, Ritual, and Abandonment\n- Preparation for sales calls, public speaking, and content creation\n- My current morning routine/ritual and why you shouldn’t copy someone else’s morning routine\n- What happens if you don’t practice abandonment (it’s bad)\nShow Notes:\n- How Does Trey Anastasio Prepare For A Show? https://www.youtube.com/watch?v=5kKe9...\n- Trey’s Full Pre-Show Ritual: https://jambands.com/news/2018/12/18/...\n- The Creative Act by Rick Rubin: https://www.amazon.com/Creative-Act-W...\n- Unreasonable Hospitality by Will Guidara: https://www.amazon.com/Unreasonable-H...\n📬 Work Less Wednesday (FREE NEWSLETTER)\nMy weekly email. What I’m learning, doing, and thinking about. 30k+ readers.\nhttp://read.richwebster.co/wlw\n📰 inner entrepreneur (SUBSTACK)\nInsights on life/business from: $5m selling design + consulting, 400k followers online & 14 years of recovery from addiction.\nhttps://richwebz.substack.com/\n🤝 Creative Partnership (1:1)\nI work closely with high-level creative entrepreneurs + consultants to hit their first (or next) million in revenue.\nhttps://richwebster.notion.site/creativepartnership\n💸How To Charge More (COHORT 2 - APRIL)\nLive cohort for entrepreneurs who want to scale their business by charging higher prices.\nhttps://read.richwebster.co/htcm-c2-waitlist/\nSocial Links:\nTwitter: https://www.twitter.com/richwebz\nInstagram: https://www.instagram.com/richwebz/\nYouTube: https://www.youtube.com/@richwebz","thumbnail_url":"https://img.transistorcdn.com/sKuUHwuEFv37obiWeT8yUMj0dDspyLnksBFRA09IVbk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyOTc0LzE2ODg0/MDcyOTMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}