{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"How to get consistent with macro tracking ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/45f81ca4\"></iframe>","width":"100%","height":180,"duration":2001,"description":"Have you tried to get consistent with the macro tracking habit only to keep haig to start over again?Do you get burned out or overwhelmed with trying to focus on macros?Do you find it time consuming an ineffective?In today's episode I am going go give you some tips and troubleshoot some things that might be holding you back from what could be the solution to all of your nutrition problems. If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:https://forms.gle/vfizyEvHDvmGZJMM8Join my CrossFit Nutrition communityhttps://www.facebook.com/groups/294530606718030 Follow me on IG:https://www.instagram.com/cherylnasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}