{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"How to get consistent with macro tracking ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/45f81ca4\"></iframe>","width":"100%","height":180,"duration":2001,"description":"Have you tried to get consistent with the macro tracking habit only to keep haig to start over again?\nDo you get burned out or overwhelmed with trying to focus on macros?\nDo you find it time consuming an ineffective?\nIn today's episode I am going go give you some tips and troubleshoot some things that might be holding you back from what could be the solution to all of your nutrition problems. \nIf you would like to learn more about my nutrition program, schedule a free nutrition strategy session:\nhttps://forms.gle/vfizyEvHDvmGZJMM8\nJoin my CrossFit Nutrition community\nhttps://www.facebook.com/groups/294530606718030\n \nFollow me on IG:\nhttps://www.instagram.com/cherylnasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}