{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"ICONic Talk","title":"180. Social Graces in Your Dancing","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/46a4b76f\"></iframe>","width":"100%","height":180,"duration":2829,"description":"In a unique episode, Mark and Rachel get inspired by the owner of Social Graces Ballroom Dance Studio, Freddie Ciampi, and one of his dance instructors, Theodora Soutsos, as they share the impact that dancing can have on your overall well-being - and look for a special dance instructional lesson in our video post on YouTube!\nhttps://socialgracesballroom.com/?utm_campaign=gmb&utm_source=gmb\nHealing Field of Honor - https://visitwinchesterva.com/event/healing-field-of-honor-2/\nSunset Series at Bowman Library - https://www.fcva.us/Home/Components/News/News/1686/\nGardens at Night summer series at MSV - https://www.themsv.org/events/gardens-at-night-3/","thumbnail_url":"https://img.transistorcdn.com/xrmezziYm5NPFNqse3bSpVyd3LvFDTIDhyD9DnyJeC4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lN2Nk/NWMwMmVkNjA2YTY1/MTE1NThkZTM1ZDFk/NzE0NS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}