{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Unconscious Couple","title":"Let's Talk About People Pleasing, If That's Cool With You??","html":"","width":"100%","height":180,"duration":3048,"description":"In episode 2, you'll discover a simple yet powerful practice to heal people-pleasing tendencies, and we’ll guide you through incorporating nervous system strategies to evolve through disempowering thoughts and beliefs. This episode offers practical tools to break free from self-limiting stories and step into your true power.More juicy episode insights: Three Ways People Give Their Power Away: Identify common patterns and how to break free.Victor’s Personal Story: Learn how Victor reclaimed his power after his mother's passing.Fearing New Growth: Understand why change is scary and how to create safety in moments of uncomfortable expansion.Healing People Pleasing: Easy strategies to support yourself in overcoming people-pleasing habits.Nervous System Strategies: Techniques to combat disempowering thoughts and self-limiting beliefs.To connect with Heather: IG: https://www.instagram.com/truenaturealignment/Expansion Strategy Call: https://calendly.com/theheatherdaly/expansion-strategy-session To connect with Victor:IG: https://www.instagram.com/victor.pierantoni Free Skool Community, the Zen Stoic Dojo: https://www.skool.com/the-zen-stoic-dojo-8057/aboutZen Stoic Path Podcast: https://open.spotify.com/show/24TFTGFm4CWuAu4kKduk8S?si=7c1db2b6001f4525&nd=1&dlsi=ca84d6a02ae24a6f Connection Call:  https://calendly.com/liveliberated/callwithvictor?month=2024-05Apply to the coaching academy: https://liberationcoachingacademy.com/ ","thumbnail_url":"https://img.transistorcdn.com/zP6VjS4fGrli0g0R9Zw-t8k1a2qHwwU8fOQChFTLbj4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNjE2/ODJhYWE1NmFmZWFk/ZDQyODYxODI1YWEw/ZDA4ZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}