{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The InForm Fitness Podcast","title":"42 Comparing and Contrasting Congruent Exercise Methodologies","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/46f9dd61\"></iframe>","width":"100%","height":180,"duration":3263,"description":"Bill DeSimone, Congruent Exercise: How To Make Weight Training Easier On Your Joints.\r\nDoug Brignole Million Dollar Muscle: A Historical and Sociological Perspective of the Fitness Industry.\r\nAdam Zickerman, Power of Ten - The Once-A-Week, Slow Motion Fitness Revolution","thumbnail_url":"https://img.transistorcdn.com/is09NIrtsVvplyBImj5WJtoz8r1ZMh419jUTMbnUR-Q/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE0OTMvMTU1MzYx/NTA1My1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}