{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Bend Like Bamboo Resilience Podcast","title":"Karen Canham, Nervous System and Somatic Coach, Ep 61, Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation","html":"","width":"100%","height":180,"duration":2504,"description":"Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation\nEver climbed the corporate ladder only to realise the view from the top feels empty?\nKaren Canham did—just ask her about ditching Fortune 50 titles for nervous system coaching after years of red tape and inner conflict. In this raw episode of Bend Like Bamboo Resilience Podcast, Karen unveils how her eating disorder sparked a quest for true self-connection, transforming survival-mode leadership into grounded power. Feel the vulnerability as she shares using a \"feelings wheel\" to decode emotions trapped in the body, and why leaders must shift from coping to deep pattern work.\n--\nConnect with Karen Canham\nWebsite: karenandwellness.com\nKaren offers one-on-one coaching and group programs for professionals and entrepreneurs who want to move from survival mode into grounded, sustainable leadership. Her work combines nervous system regulation, somatic practices, and parts work therapy to create transformative, lasting change.\nIf you're a leader who knows something needs to shift, if you're tired of pushing through and ready to lead from a regulated place, Karen's work might be exactly what you need.\n--\nReady to build sustainable resilience? Here's how to work with me:\n🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges\nDeep-dive 1:1 support with kinesiology and nervous system regulation\n→ Learn about HEAL: https://www.bendlikebamboo.com/heal-bamboo-method\n🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing\n→ Learn about THRIVE: https://www.bendlikebamboo.com/thrive-bamboo-method\n🌿 Foundations – Want the complete Bamboo Method at your own pace?\nSelf-paced digital course teaching all six pillars of resilience\n→ Explore Foundations: https://www.bendlikebamboo.com/bamboo-foundations\nNot sure which path is yours?\n📍 Book a Free Clarity Call with me, and...","thumbnail_url":"https://img.transistorcdn.com/wI5QvQlryaulXVp1WbwolfEnjuIFVLaAQC9y39bTdHw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDQ3/NDNhYjRkZGU1ZDgw/MDczMWE1ZDJhYTZi/ZmIyNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}