{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live Like a Girl with Dr. Mindy Pelz","title":"Exercise Your Hormones with a 5-Minute Workout - Ulrich Dempfle","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4767da24\"></iframe>","width":"100%","height":180,"duration":3990,"description":"Wouldn't it be great to have a piece of exercise equipment in your home that saves you time and works with your hormones (not against them)? Well, check out this episode with Ulrich Dempfle, one of the creators of the Carol bike.\nTo view full show notes, more information on the guest, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep177\nUlrich Dempfle built on his background in mechanical engineering to develop the world's only Reduced Exertion HIIT (REHIT) bike, alongside leading exercise researchers. Ulrich leads on product development at CAROL—from data science to software and hardware.\nCheckout our fasting membership at resetacademy.drmindypelz.com\nThis is a sponsored episode. Please note our medical disclaimer.","thumbnail_url":"https://img.transistorcdn.com/90Y8WtQErdBM-3UXddRB_dOIoKaj0Jrmm8t_n27i4HQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODRl/OTdhN2I4M2QyNTZk/OWE5ZTI5NmFkMTlm/N2E2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}