{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Makers.dev","title":"119 Losing 17 pounds + Craft and Commerce takeaways","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/47686464\"></iframe>","width":"100%","height":180,"duration":4951,"description":"Chris totally switches his diet and loses 17 pounds in 3 weeks. Christian went to Craft and Commerce and and takeaways for his business. He also figured out that his time estimates for FileInbox were way off.","thumbnail_url":"https://img.transistorcdn.com/h71Pgtx2s-6uOSoxiaFZrOJHb-k6TkndLf9dTnfn4Ec/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1ODE2LzE2MTE2/NjMyNzUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}