{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"5 to 9","title":"Achieving “Ultimate” Excellence With Jon Palmer","html":"","width":"100%","height":180,"duration":2123,"description":"In the office, Jon Palmer is the SVP of Developer Experience at Fidelity Investments, but on the Ultimate Frisbee field, he’s known for his deft handling of discs and his team-player attitude. A long-time Ultimate player, Jon still finds time to engage in his favorite sport through regular tournaments despite a busy family and professional life. Hear how he keeps everything spinning in this “Ultimate” episode.\nHighlights:One: A Friendly Game: Ultimate is welcoming and inclusive, making it easy for newcomers to find camaraderie on the field.Two: Your Ultimate Chance: If you think you’re too old to jump into Ultimate, think again. Learn how the game could easily be a lifelong passion.Three: Simply Joys: Like the best games, Ultimate is easy to pick up and play, but difficult to master.Four: Group Activity: How does Jon keep finding space in his calendar for Ultimate? For starters, he includes his family in his sporting life.Jump Into the Conversation:\n\n[03:15] Avoid diving! How to aim for better outcomes in Ultimate. \n[13:55] Balancing family, work, and competitive sports. \n[17:56] Common ultimate frisbee contact rules summarized: Play safely, no injurious contact allowed. [\n23:36] Professional disc golfers live a nomadic life. \n[28:11] Ultimate Frisbee fosters teamwork, skill specialization, and community.","thumbnail_url":"https://img.transistorcdn.com/0M1vZ4PO5QI2XdpLZEY8LDV1T1n1Ubhy7hK_hZuKyeY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ3NTk3LzE3MDIw/Mzg3MzctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}