{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Route to Success","title":"S02E08 Why \"Doing It All\" Is Quietly Breaking High-Achieving Women | Ashley Huegi","html":"","width":"100%","height":180,"duration":3462,"description":"Host Sara welcomes Ashley, a finance industry veteran and business builder, for a candid conversation about dismantling hustle culture and redefining success. Ashley shares her journey of recognizing burnout beneath outward success, grieving the \"old model\" of achievement she inherited, and shifting from chasing balance to living in alignment with her core values. They also dig into the power of asking for help, building supportive female communities like GoBundance Women, and raising children who model healthy vulnerability.\n\nShow Notes\n00:00:50- Introducing today's theme: challenging the belief that success requires doing more\n00:01:16 - Introducing guest Ashley and her background scaling businesses while raising a family\n00:02:48 - Ashley's journey begins: early signs her version of success wasn't working\n00:03:33 - The \"quiet realizations\" and numbing feeling behind an outwardly successful life\n00:04:37 - Realizing the old model of success no longer fit her life\n00:05:17 - The need to grieve the former self before building something new\n00:06:17 - Growing up as the oldest of four girls and inherited pressure to be perfect\n00:07:21 - Sarah reflects on the importance of allowing yourself to grieve\n00:08:17 - Ashley describes her personal grieving process with young kids at home\n00:10:29 - Giving yourself permission to feel instead of bottling emotions\n00:10:53 - Defining the \"inherited model of success\" and why it fails modern women\n00:12:12 - Why women were never taught to ask for help\n00:13:16 - How the old success model was built on sacrifice\n00:13:57 - Sara shares how she let her daughter see her struggle growing up\n00:16:36 - Raising \"whole humans\" and rethinking gendered expectations for kids\n00:17:47 - Turning to hustle culture: normalized burnout and its real cost\n00:18:29 - The gradual disconnection hustle culture creates over time\n00:19:23 - Central nervous system regulation and chronic high-stress living\n00:20:14 - Ashley's real-time example: saying...","thumbnail_url":"https://img.transistorcdn.com/S-5Z5ofhheVkxgFI1OjKUs4327xfRBjTfDKHtXDGFv4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YWUx/MDhkOWYyYWI0ZjM5/ZjUyYzY0MTUwZjM1/ZjhjNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}