{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Spiritual Ride","title":"Light Work vs Shadow Work","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/484544b0\"></iframe>","width":"100%","height":180,"duration":1511,"description":"Both Light Work and Shadow Work are important in order to heal and manifest your best life. In this episode I share with you my favorite practices and experiences with both.\nAnd at the end I take you through a short EFT(tapping) practice.\nHere is one of my favorite Shadow Work practices\nhttps://tobemagnetic.com/\nFavorite EFT teacher Brad Yates\nhttps://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A\nLight work\nhttps://drjoedispenza.com/\nAgape Spiritual Center (They also have zoom services)\nhttps://agapelive.com/","thumbnail_url":"https://img.transistorcdn.com/v1ef6GHlOPMJztfhIOqLBCS0_ogvNDJk2VIXW_n3mX0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Y2Q3/ZDNlOWVlMjllMTZj/NTA5ZjUyZTM4MDE5/YWIzZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}