{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"Scott Myslinski- How the Carnivore Diet Can Help You Thrive","html":"","width":"100%","height":180,"duration":2114,"description":"How the Carnivore Diet Can Help You Thrive\n\nWe have Scott Myslinski as our guest in this episode. He’s the host of The Carnivore Cast and he’s interviewed some of the World’s most renowned experts within the Health & Carnivore Space. He’s also the Director of Corporate Development at Forter which is a huge Tech company.\n\nMartin and Scott discussed various topics such as the carnivore diet, how he got into rowing, Scott's journey, making the carnivore diet a tool to help you improve your diet, moving from paleo to a primal style diet, the power of meditation and many more.\n\nListen to the rest of the podcast to discover more about Scott Myslinski and his journey.\n\n“When you hear bad news about a loved one, when you lose your job, all of those things, I feel like meditation is an investment like dollars in the bank for those situations, to kind of be able to emotionally and spiritually handle them. The biggest thing for me is it helps manage the hard times.” – Scott Myslinski\n\nTimestamps\n0:33 – Who is Scott Myslinski?\n2:06 – How did Scott get into rowing?\n3:54 – Injuries.\n5:43 – Switching from paleo to primal diet.\n7:39 – Healthy user bias.\n8:29 – Starting his carnivore diet.\n11:08 – The pushback Scott experienced.\n16:13 – Carnivore diet and reintroducing carbohydrates.\n19:10 – The Carnivore Diet as a tool to improve your diet.\n26:55 – Scott’s sleep habits and how they help him.\n29:27 – How Scott meditates.\nResources or Links Mentioned: (books, events, people mentioned - hyperlinked to the specific site)\nCarnivore Cast - https://www.carnivorecast.com/ \nConnect with Scott Myslinski: (Social media handles, LinkedIn, Website - hyperlinked)\nInstagram - https://www.instagram.com/makingamanpod/ \nYoutube - https://www.youtube.com/channel/UCmOcJlax3XZCZ6pp94dYTCQ\nConnect with Martin Silva: (Social media handles, LinkedIn, Website - hyperlinked)\nhttps://www.instagram.com/martinsilvafitness/\nhttps://www.youtube.com/c/MartinSilvaWBFFPro...","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}