{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Empowered Caregiver","title":"Can Dementia Be Prevented? Supporting Our Brain Health","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/48d435d8\"></iframe>","width":"100%","height":180,"duration":1048,"description":"Caregiving brings purpose and care however it can also be overwhelming and heavy.  In this episode of the Empowered Caregiver podcast, ValerieB continues the Dementia, Dignity, and Care series.  In this final episode in the series, the focus will be on a caregiver’s brain health. In this episode ValerieB discusses: * Why brain health is so important. * Change the question of can dementia be prevented. * 5 areas that support brain healthThe Empowered Caregiver is a safe space for caregivers.  This podcast provides practical tools, wisdom, and honest conversations.  If you are feeling overwhelmed, check out the free Caregiver Burnout Check-In: https://valerieb.podia.comIf you are in need of periodic resets or recharges after a challenging day, visit Caregiver Calm: https://insighttimer.comThese episodes are for educational and informational purposes only and should not be used as a replacement for medical help and support.  ","thumbnail_url":"https://img.transistorcdn.com/L9tcGA7XZt4ti1Z-UA1pyiMAhE4kTr5vQBSAv5IrDSU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yY2Yy/YTlhYjdlM2EwNWU2/YzQ0YjczMmVlMWVh/NTFkYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}