{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bree's World","title":"Rainy Morning Thoughts & News","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4935d63e\"></iframe>","width":"100%","height":180,"duration":2100,"description":"Today’s episode starts simple—morning routines, cottage cheese, and gut health—before drifting into the weird and interesting. We talk about microplastics floating in the air, a missing (and expensive) drone, and some questionable snack innovations like marshmallow peanut butter and pimento cheese crackers. Plus a quick look at new AI cybersecurity tools and a few random projects I’ve been working on lately.","thumbnail_url":"https://img.transistorcdn.com/I-c8oTVmSFLRNWlNeBVk4f7Gw4hoFXHn4nNTuuDLg2E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZDk2/MDFhMGYyMTk5M2Yz/NmNhYWJjNjY2MWRi/ZTBkOC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}