{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Spiritual Awakening with Shaz","title":"Why Self Love Is So Important","html":"","width":"100%","height":180,"duration":2093,"description":"Why Self Love Is So Important\n\n Episode 101, Spiritual Awakening with Shaz\nThe most important relationship you will ever have in this lifetime is not the one you think it is. It is the relationship you have with yourself, with your own soul.\nIn this episode, I unpack why so much of our pain, our anxiety and the trauma we carry in our bodies comes down to the way we speak to ourselves every single day. I share why the harshest critic most of us ever face lives in our own head, why criticism from other people is really a mirror of how they feel about themselves, and why the way we treat ourselves as adults so often echoes what we absorbed as children.\nI also talk about one of the hardest patterns I see in my work as a psychic medium and healer, mothers who gave everything to their children, only to be told later that they weren't loved enough. I walk through why that happens, what it actually means to pour from a full cup rather than an empty one, and why one hundred percent of five percent will always only be five percent.\nAlongside the harder truths, I share the practical rituals, affirmations and mindset shifts I use every single day to keep my own cup full, including the exact words I use when someone tries to criticise or put me down.\nIn this episode, we discuss:\nWhy the relationship with yourself matters more than any other relationship in your life\nWhy your inner critic so often echoes what you absorbed as a child\nWhy someone else's judgement or criticism of you is really a reflection of how they feel about themselves\nThe \"hurt people hurt people\" analogy and why people who are in pain end up lashing out\nWhy becoming an adult means becoming the caretaker of your own soul\nWhy celebrating your own wins is essential to your soul's growth, not egotistical\nWhy we celebrate celebrities and sportspeople but discourage ourselves from celebrating our own achievements\nThe exhausted, unappreciated mother pattern, and why external validation can never fill an internal...","thumbnail_url":"https://img.transistorcdn.com/_XNuc0XpH5ZPh5-qhQl0D_-3mNKB6Sv7MgvttFgAXSU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hMWZj/MDVhZTNlZWFmMDIx/NDQwMjg5NzFiZDE5/MjI2ZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}