{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Isagenix Fuel Your Future","title":"Healthy Eating Through the Holidays | Mona Dolgov, Nutritionist, Cookbook Author & Culinary Expert","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4a102d7c\"></iframe>","width":"100%","height":180,"duration":1582,"description":"The holiday season is just around the corner, and that means so are those big holiday meals! Culinary expert and nutritionist Mona Dolgov is on the call to share her tips and tricks for maintaining a healthy waistline and mindset through the holiday...","thumbnail_url":"https://img.transistorcdn.com/wCvvjg3HMYeqnLd9ga0qkJokhe1UNctZ9f1r4-vNhIY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDg0/YjI4ZTlkZTg4NzAw/Y2ViZGE1NzAwYTQy/NTc0Ni5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}