{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Ilkley Lockdown Podcast","title":"Ep4 - Duncan Cooper","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4a53e20a\"></iframe>","width":"100%","height":180,"duration":920,"description":"In this episode, I talk to Duncan Cooper who is a consultant in public health for Bradford Council. He shares how his work has changed due to COVID-19, and explains how going outside, exercising, and talking to other people in a socially distanced way can help boost your immune system.","thumbnail_url":"https://img.transistorcdn.com/KlgoqeIyY_jZsF81mSpUhCKmzDMktXUHt_BgJ3kOFcE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5OTM2LzE2MTcy/OTc1MjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}