{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"What are your (new) non-negotiables? (S3E3)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4a553c28\"></iframe>","width":"100%","height":180,"duration":1553,"description":"Tap to send me your reflections ♡ Inspired by a conversation with my own coach. This episode asks what’s truly important to you - for your whole self - and what is it you’re no longer willing to compromise on…   There's an important caveat to this idea of 'non-negotiables' - that they don't then lead us into a fixed mindset. It's about identifying what's truly in our best service and then creating the environment for us to put that into place. Here are some of the core points I cover... An ex...","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}