{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Alcohol Reset by Cloud9","title":"The Moment “Normal” Became Too Much","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/4aeb317a\"></iframe>","width":"100%","height":180,"duration":575,"description":"When did your “normal” drinking start to feel… not so normal anymore?\nIn this episode, Mike Hardenbrook dives deep into that subtle but powerful shift — the moment when alcohol stops feeling like a treat and starts feeling like a habit.\nYou’ll learn:\n 🥂 Why “normal drinking” slowly creeps into dependency without you realizing it\n 🧠 How tolerance, stress, and sleep disruption make even a few drinks hit harder\n 💬 Why media and culture keep moving the goalpost on what “moderation” means\n 🌿 How nutrients like Vitamin B1 (Benfotiamine) and N-Acetyl Cysteine (NAC) — both found in Cloud9’s Daily Restore — support mental clarity, detox, and balance for anyone drinking less or recovering smarter\n🎧 Tap play to explore how “normal” drinking quietly became too much — and how you can redefine balance on your own terms.","thumbnail_url":"https://img.transistorcdn.com/Vfz6YwD4ezDmASyIvk0xnVWvE9c_aCjYU99W8UFcuNs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ODg1/MDM4ZWEyNDhkODcw/NDJhZmRhNGYxNGU0/MzQ2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}